top of page

Our digital world: choice over blame

We often blame the digital world, with endless notifications and feeds, for our constant distractions. But complaining about a drama-filled social feed or constant phone notifications overlooks our power in choosing our digital connections and what our phones display.


It's our responsibility to use any invaluable technology wisely, learning to leverage the benefits for our growth and well-being, and when to disconnect completely.


The content we see is a reflection of our curated choices.

 
 
 

Recent Posts

See All
How "Safe" Holds Us Back

Attributes like perfectionism can become the brain's defense mechanism for keeping us safe...but never committing to action. Many of our cognitive biases do not serve us well. Don't let imposter syndr

 
 
 
The Cost of Living for Approval

Modifying your own behavior for the approval of others makes you a minority shareholder in your own life. The cost of being easy to live with is the destruction of the person doing the living.

 
 
 
Shortcut To Decision-Making

Doctors are their own worst patients. Most of us are really bad at taking our own advice. This is why trying playing both doctor and patient is unreliable. One way to quickly clarify a difficult decis

 
 
 

Comments


bottom of page