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2 ways to fake it and improve performance

1) Expect rather than hope for success. Hope = I’m unsure.  Expect = The attitude that every challenge is part of the path to success.

2) Adopt a “power pose” for 2 minutes. Spread out.  Stand like Superman / Wonder Woman – for 120 seconds to quickly boost your confidence before any kind of performance.

Both these tactics are reliable and research-backed.

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