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Pay Now or Pay Later

When we avoid or delay necessary but difficult conversations, we trade short-term discomfort for long-term dysfunction. Which usually leads to more discomfort and more dysfunction over a longer timeline.


Pay now or pay (more) later.

 
 
 

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Adversity -> Fuel

One of the most powerful skills we can develop is turning adversity into fuel. Fear of public speaking is a perfect example. "Nervousness" is physiologically very similar to excitement. The feeling do

 
 
 

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