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Powerful strategy for upping your game 

An Olympic gold medal winning crew team had a coach that challenged the athletes to a simple but powerful litmus test for every decision they made during training season.


Ask the question: Will this make the boat go faster?  Should I stay out late tonight? Eat this doughnut?  Skip my next workout?  It doesn’t take a high IQ to derive the answer to a question that precise.

What life goal is meaningful enough to you that you can create your own version of this question?

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