Habits shape our identity. Consistency in actions defines us. Neglecting rituals and routines creates more problems than bad choices, which can often be mitigated.
Your rituals and consistent habits transform desired behavior (who I want to be) into default (who I am).
People often ask whether they should pursue more education, like an MBA. My advice? Start by asking two questions: 1) What do I really...
Arrogance for confidence. Kindness for weakness. Craving food with hunger. Hours in the gym for time under tension. Desire for...
Graveyards are full of people who thought they had more time. Start over if you need to. Fear and ego are poor reasons to stay stuck. The...
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