top of page

The importance of rituals

You could Google “morning routines” + almost any successful person’s name and find some pretty interesting first-part-of-the-day habits.

There is a strong psychology behind early wins, sometimes via habits as simple as making your bed.  You don’t have to follow other people’s specific habits to be successful.  But research shows that having rituals, especially morning routines (that serve you) will contribute to your success.

Recent Posts

See All

What is this for?

People often spend hours nitpicking slide designs, the exact wording, and the perfect animated transition for a PowerPoint presentation. It’s rare to find someone in creation mode asking whether the p

Getting past overwhelm

Stress increases in proportion to how out of control we feel. How much influence does it seem we have in changing our circumstances, environment, and a general feeling of satisfaction? Sometimes it’s

The sweetest revenge

Feeling vengeful when we believe we’ve been wronged is a natural human instinct. There are many things you could “do” to get revenge, but consider also what you would “become.” The best revenge might


bottom of page