top of page

why your brain ignores "no" and how to reframe it

Your brain doesn’t register “no.” Energy flows where your attention goes. Try this: DON’T think of a giraffe. (We both know what just happened.)


Business clients often list what they don’t want. When faced with personal challenges, many focus on what we fear or don’t want to experience.


Here’s a better approach: Ask yourself: what would be ideal?

 
 
 

Recent Posts

See All
Time Is Not Our Most Valuable Resource

Time may be finite, but without attention, it's meaningless. We've all been told that time and how we spend (or waste) it is our most valuable asset. But it's possible to be physically present yet ene

 
 
 
The Power of Imperfection

It turns out there is a “right” way to lose weight, break habits, or reduce stress. And that way is...the one you’ll actually do consistently. There’s no universal formula for success. The real key is

 
 
 
Circumstances Don't Matter as Much as This...

The quality of our lives depends on how we assign meaning to what happens around us. Two people can face the same event and interpret it in completely different ways. Viktor Frankl’s Man’s Search for

 
 
 

Comments


bottom of page