The most successful, healthy, and well-adjusted people share a powerful habit: they focus on what they can control.
Of course they get frustrated — whether it’s a reckless driver, a flooded basement, or a canceled flight. But their secret isn’t avoiding problems; it's that they waste little energy dwelling on “what’s wrong” and immediately shift to “what’s next.”
It’s not magic. It's a habit; a mindset. And it’s one you can choose starting now.
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