Shift your focus to someone else and sincerely wish them happiness. Really feel it.
- 10 points if you simply think the thought.
- 1,000 points if you genuinely feel the emotion.
- 1,000,000 points if the person is someone you're not fond of (or vice versa).
Cash in your points for a better mental state and improved quality of life. While I have no scientific proof, I bet it extends your life as well.
The most potent force in the human personality is the need to be consistent with who we think we are.
Eventually, we lock in with an identity and say, 'This is who I am,' 'People like me do things like this.' When exactly did you decide this? Is it still serving you and those you love?
It's helpful to reevaluate this, consider raising your standards, and establish habits and rituals that are consistent with it.
Your current reality reflects choices you made in the past, NOT a reflection of your future potential. History does not equal destiny.
You are the CEO of You, Inc. You’re in charge. How will you mobilize your resources, and what will you accomplish?
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© 2026 by Steve Acho
