What would be ideal? (I find this to be MUCH more informative than “what do you want?” or “what would make you happy?”)
What one thing can I let go of such that my level of stress will be significantly reduced?
Can I convert this thought or belief from shame/fear to hope/compassion?
top of page
Recent Posts
See AllPeople often spend hours nitpicking slide designs, the exact wording, and the perfect animated transition for a PowerPoint presentation....
Stress increases in proportion to how out of control we feel. How much influence does it seem we have in changing our circumstances,...
Feeling vengeful when we believe we’ve been wronged is a natural human instinct. There are many things you could “do” to get revenge, but...
bottom of page
Comments