The Power of Imperfection

It turns out there is a “right” way to lose weight, break habits, or reduce stress. And that way is...the one you’ll actually do consistently.

There’s no universal formula for success. The real key is experimenting, reflecting, and finding what works for you. Even if it's deemed an imperfect solution.

As Tim Ferriss says, “The mediocre method you follow always beats the perfect method you abandon.”

Circumstances Don't Matter as Much as This...

The quality of our lives depends on how we assign meaning to what happens around us. Two people can face the same event and interpret it in completely different ways.

Viktor Frankl’s Man’s Search for Meaning reminds us that even in the darkest circumstances, we have the power to choose our perspective. Meaning is what transforms suffering into strength and purpose into peace.

What "bad things" can you reframe and assign new meaning to?

Better Than Before

In any kind of relationship, I believe both parties should feel better off because of the relationship than they would be otherwise.

Imagine the value we'd create if we approached every interaction intending to both benefit as a result.

The simple intent is to aspire to leave things, people, companies, individual interactions...better than before.

I hope to leave this earth having done that.