The Real Reason You're Too Busy (It's Not What You Think)

Feeling overwhelmed? It’s not a time problem — it’s a filter failure.

When I catch myself thinking I’m "too busy," I realize it’s not about having too much to do. It’s about failing to focus on what truly matters. The trivial many are stealing attention from the vital few.

Time is the ultimate equalizer. We all get 24 hours. You don't need more time. You need more focus.

Why Consistency Beats Intensity

Intensity and external motivation may be fleeting, but one secret to success is continuity of practicing good habits.

Intensity brings quick wins. Consistency builds lasting success.

A 20-minute daily workout is more powerful than one 2.5-hour session each week. While intensity can spike your results, consistency fuels long-term growth.

Tools And How We Use Them

Social networks amplify who we are. They connect us to countless people and magnify our actions—whether they’re harmful or helpful.

It's just as easy to use Facebook to scam someone out of their savings as it is to find an organ donor. But that's true of all tools. You can use a hammer to harm someone or build an orphanage.

It's worth being intentional about how we use the tools we use.